Working (absorbing work)

Watching home movies or looking at pictures of the person who passed

Going for a walk

Reading

Reaching out to another person

Writing letters

Talking to a friend

Journaling

Playing with a pet

Taking a bubble bath

Pampering yourself

Listening to music

Talking to a counsellor

Asking for help

Reading the Bible or another spiritual book

Going fishing

Doing an activity you used to enjoy

Crying (letting yourself feel what you feel)

Going for a movie

Being with family

Going shopping

Talking to the wind (crying into the wind)

Looking at scenic beauty

Having a massage

Watching TV

Sleeping

Looking at things that the person who passed  cared about

Doing volunteer or charity work

Laughing (humor)

Exploring spiritual beliefs/ faith

Writing a letter to the person who passed

Doing any art/crafts project

Attending a grief support group