Grief

 

I can't Stop Crying

Crying is one way to get hurt feelings out. We have tears inside us for just this reason. Letting out your tears can even help keep your body from getting sick.

 

Some people think that crying makes you seem like a baby. Many boys especially think this, But it is really a very strong and brave thing to do. It is also a very healthy way to deal with things that upset you.
 

If you feel as if you can't stop crying, that's okay. If you can, go to a quiet place and take lots of tissues! Cry as much as you need to. Having a caring person hold you while you cry is very helpful, too

 

Think of the tears that are coming out as a way of washing some of your sadness away!